Living in a Body
MINI COURSE
Learn the easiest, fastest, and most powerful way to stop stress and anxiety to feel good every day.
Get out of your head
Stop stress and anxiety
Rewire your nervous system
Concentrate better
Feel peace
Meditate more easily
Sleep well
Transform your life
Living in a Body
MINI COURSE
This is Class 1 of the Art and Science of Being Human Masterclass and is the best introduction to this powerful method that will give you immediate results that you can use every day.
30 Day Access to learn at your own pace includes:
1) Detailed Lessons in lecture and slide format loaded with concepts that you can watch again and again to make the most of the material
2) Guided Experiences where you can feel the change inside yourself happening in real time
3) Daily Practice Exercises to help you to integrate what you've learned into your life
4) Class Reflection Worksheets to help you apply the work to your real life
5) Discounted rate to the Masterclass if you decide you love the work and want more
6) Access to the Art and Science of Being Human Community where you can connect and share experiences with other course participants (optional).
7) Live Group Q&Q Meetups with Dr. Jacey Goddard where you can as questions about the course material (optional and held twice a month)
Our body is a vessel that holds everything we need to be healthy and whole. When we learn to fully live in it we can make the most of our perfect human design.
When we learn to live in our body fully, our nervous system breathes a huge sigh of relief. It can help us in so many ways. We can stop the repetitive cycle of thinking and stressing that takes us away from our whole and wise selves. The process is simple and if you use and practice the method in this Mini Course, you'll have immediate and lasting results. Come back to your body--it's right there waiting for you!
