I wasn't sure if it could help him but then he blew my mind

The Path to Wellbeing Is Already Within You

Being more human through Embodiment balance being human embodiment grounding mindfulness present moment Aug 23, 2024

I don't know why I didn't think it could work for him too...but he blew my mind. anxiety healing holistic integration mindbody mindfulness nervous system polyvagal rewire somatic stress vagus Jul 18, 2024

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